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taskerbecca New Member Posts: 1	newbie May 6, 2017 1:17:48 GMT via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taskerbecca on May 6, 2017 1:17:48 GMT hello all, i'm Becca, i'm 25 and a mum of 2 - my eating issue is causing me a lot of doubt in weither i will be able to lose weight

javba
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newbie May 28, 2017 15:33:28 GMT via Tapatalk

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Post by javba on May 28, 2017 15:33:28 GMT

Hi, it's the right place to ask questions
Focusing on healthy eating and active lifestyle would help.

Also track triggers and times for unhealthy eating so you're able to address those.

Another free and effective resource is MyFitnessPal.com
Has a website and an app, very active forums there.

Good luck

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