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Post by michaelmorin on Mar 3, 2018 5:53:09 GMT
Hi, I've had problems with overeating and weight gain my entire life. I have lost and gained large amounts of weight many times. A few years ago I lost 80 pounds, then I gained 140 pounds. Last year I lost 60 pounds, only to put it all back on again. My mother passed away three months ago, and since then I have gained 30 pounds. I'm single, I don't cook, so I'm always eating out. It's hard to find food that is decently healthy. For more details Inbound Marketing Examples
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javba
New Member
Posts: 8
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Post by javba on Apr 15, 2018 21:54:30 GMT
I think starting assembling food at home and packing food would help you massively, as a sustainable effort to a healthy wt
You could follow a you tube channel for learning to make food
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